So I've been having bouts of long-term sadness, and I'm usually a rather happy person. I know It seems stupid, but My sister and My mother both have depressive disorders. And though I know depression isn't just genetic, it is known to be more common in people who have a family history of it. But the problem is, both my mother and sister have been diagnosed with depressive disorders. I would feel really bad bothering them with my problems if it turns out to be just teen angst. I don't feel suicidal or anything of that sort, just sad. So I don't know what to do.
I want to be specific here, I'm not asking for psychological help, I'm asking...whether I should ask...for psychological help......(I'm sane I swear)
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