Emotion Wave
Anger.
Flaring up to engulf me. I’m falling, drowning in it, watching myself yell words I don’t want to. I can’t help it – it’s a human thing!
Uncontrollable, fiery, and painful. I feel good and bad as me and another tear at each others hearts. Will it ever end? Will I ever be able to dominate the un-controllable task of mastering it?
I really should learn how to meditate. Find a deeper calm inside myself and dive into it everyday. Distance myself from unruly feelings.
Yep, meditating might work.

