Okay... Just relax then. Take deep breaths, put in some good music, and think of thing that make you happy. Don't dwell on whatever it is that happened.
I'm never what I like I'm double sided And I just can't hide I kind of like it When I make you cry 'Cause I'm twisted up, twisted up Inside
You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better. — Anne Lamott