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Do I have to start my novel from scratch on November 1? Can I use an outline?
Yes.
This sounds like a dumb, arbitrary rule, we know. But bringing a half-finished manuscript into NaNoWriMo all but guarantees a miserable month. You'll care about the characters and story too much to write with the gleeful, anything-goes approach that makes NaNoWriMo such a creative rush. Give yourself the gift of a clean slate, and you'll tap into realms of imagination and intuition that are out-of-reach when working on pre-existing manuscripts.
Outlines and plot notes are very much encouraged, and can be started months ahead of the actual novel-writing adventure. Previously written prose, though, is punishable by death.
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