My way worked rather well. Instead of writing about meeting your muse, I wrote a letter to him. This might now work for everyone (or anyone for that matter) but just writing out my frustration about lack of inspiration to someone I knew only existed in my head seemed to help. Just tell your muse that you need help, and why, try to justify yourself to them and you'll find some answers by the end of the letter.
...or maybe it only works for me.
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