Prose, as defined by Wikipedia, is simply;
...the most typical form of written language, applying ordinary grammatical structure and natural flow of speech rather than rhythmic structure (as in traditional poetry). The English word "prose" is derived from the Latin prōsa, which literally translates as "straight-forward."
Everyone uses prose. I am using it right now to write this to you!
Good narrative prose, is something that, when written, becomes invisible to the reader. It shouldn't draw attention to itself; it should simply serve to tell the story. It should be prōsa, or straight forward. Pick up any well written book, (The classics, ones by Mark Twain, Charles Dickens, Sir Arthur Conan Doyle, Victor Hugo, Oscar Wilde, Rudyard Kipling, Virginia Woolf, Stephen Edwin King, Tolstoy, or even C.S. Lewis) and notice how you don't even notice their sentences!
But on how to write it?
Well, there is not really any one, solid advice on how to do this. Except for, to read almost as much as you write. Read! Read! Read! Then go and...Practice! Practice! Practice! You can start practicing with easy writing exercises, (you can even use my "describe the glass of water" as a starting point.) and write in different forms than what you're used to. Poetry is an excellent place to practice your skills. It gives you a sense of how words sound, and how they flow together. Try it, it really does help.
TIP: When you need to describe something, simply say what it is:
"The ocean was blue."
Then look in a thesaurus for a better adjective for "blue:"
"The ocean was a deep, aquamarine."
Then, add a strong verb that backs up the adjective:
"The ocean lay in deep, aquamarine."
Practice Exercise:
Try and think up some interesting and different takes on a single object, such as an ordinary glass of water.
Describe!
Is the water is still, or vice versa? What colour is the glass? Is it patterned? What colour is the water? Is it clear? Murky?
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