What is your NaNo routine?

Does anyone have a writing routine for NaNo this year? I've been regularly having to type right before I go to sleep, so my brain will sometimes still be whirling around with what will happen soon in the novel.

Mostly it's because I'm working during the day and I usually take the break between class periods to destress and nit get into writing. Once I'm home though, I basically try to mindlessly type on the couch even while the television is on.

Also, as a bonus question: when do you write the most/have the most inspiration to write?

Idk if I'd call it a routine, but yeah, I've also been writing mostly in the evenings XD That's my most productive time in general, but the house is more likely to be quiet at that time as well, so it's easier to write in the evening/late at night. I also write a few words on my break at work if I'm working a 4-hour shift and have a break, which is a surprisingly good time for getting a couple hundred words out. The pressure of knowing that I have a very limited time to write is kind of freeing, honestly, so I don't stress about making things perfect, just getting the words down.