The Official YWS Fitness Club

The Official YWS Fitness Club

Are you trying to become healthier and fitter? Join the YWS Fitness Club to share your triumphs and tribulations!

  • 4 forum topics
  • 14 wall posts
  • Created Fri Mar 15, 2013 5:52 pm

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Motivate the person above you!

2 posts in this topic.

  1. Are you looking for some encouragement? Well, look no further. The rules are simple, just motivate the person above you, whether it be by saying some kind words, or basically saying 'get over it and get going!'
  2. Remember you have to trust the body you're in. Even if you don't like how it looks, its yours and, depending on what belief system you follow, it may be your only. Look ahead to what you want, but don't forget to be proud you're just trying to get ahead. Start slow and work gradually. You can't lose twenty pounds, gain a load of muscle (or weight), get completely toned, etc. in a week.

    Think of it like your next writing venture or art. Yeah, maybe it's not where you want it now, but with time and effort, it can be.


I'm not so good with the advice... Can I interest you in a sarcastic comment?
— Chandler Bing